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ebunoluwole

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11 Immunity Boosting Foods Against Viruses & Infections
Lifestyle

11 Immunity-Boosting Foods Against Viruses & Infections

This post will be suggesting eleven immunity-boosting foods that will protect you against viruses and infections. It’s currently lockdown week three and I think we can all agree that most of us have eased into it. Between last week and this week, I’ve seen fewer complaints from people on Twitter about the entire situation. Instead, …

7 Self Care Tips For Your Mental Health During A Pandemic
Lifestyle

7 Self Care Tips For Your Mental Health During A Pandemic

This post will suggest seven self-care tips that should help you through a pandemic. For activities to do, check out my post on 13 Things To Do While Social Distancing. For crafts to create, check out my extensive checklist of 21 Creative Crafts for Adults on Lockdown. I know I don’t speak for myself alone …

How To Get Glowing Skin With The Ordinary Products
Beauty

How To Get Glowing Skin With The Ordinary Products

In this post, you’re gonna learn my formula for achieving glowing skin with The Ordinary Products. This post is also great for people that have dry dehydrated skin like me or just want that glowy/dewy/shiny look. I recently rejoined the Deciem Chatroom Facebook group; one of my favourite forums on the internet. One of the …

Beauty

6 Skincare Mistakes That Are Damaging Your Skin

Originally posted on Sophia Patel Blog Disclaimer: I’m not an esthetician or dermatologist. I‘ve just been very committed to educating myself on the right skincare practices for black women. Please take my advice below from a place of knowledge and personal experience. If you’re a millennial that has been on the internet for the last …