This post is going to suggest 13 things you can do to keep yourself occupied while social distancing. It is March 2020 and for some reasons, we have all found ourselves battling the COVID-19 disease. Our healthcare systems are trying their best to treat sick people. But the WHO is suggesting social distancing to avoid …
This is a post about the five best workout equipment you can buy for your home. Except you’re living under a rock, I’m sure you might have been following the news of the coronavirus outbreak. I live in Manchester, UK where the cases are not exactly alarming yet but are growing rapidly. It doesn’t even …
When I started my fitness journey a few months ago, I had no sense of direction. I remember the first time I went to the gym, I had no fitness routine so I was just moving from one machine to the other. While I was able to get a bit of work done, it was …
The other day, I mentally began to take stock of all the healthy habits I’ve started in 2019 and I was so proud of myself. I started 2019 with a vague goal of becoming healthier but I didn’t think I was gonna go all out. I just thought I was gonna try to eat healthier …
When I read articles about how social media affects your mental health, I used to think it is one of those things. I always found a way to downplay the accuracy of that fact until it happened to me. I moved to Manchester, England about six months ago and I did not start to feel …